The Indian government is being urged to declare a Pigouvian health tax on junk food to combat the growing obesity epidemic in the country. Obesity is not just a cosmetic concern, but a major health issue that can lead to serious conditions such as diabetes, heart disease, and cancer. PM Modi has initiated an anti-obesity campaign urging people to adopt a healthier lifestyle.
A sedentary lifestyle, combined with the consumption of high-calorie processed foods, is a leading cause of obesity. Monitoring vital signs such as heart rate, blood pressure, and blood glucose can help assess overall wellness. Regular exercise, including stretching, aerobic, and strength training, is essential for maintaining a healthy weight and reducing the risk of disease.
Processed foods high in salt, saturated fat, and sugar contribute to obesity and other health problems. Extreme diets, such as Atkins and Ketogenic, are not sustainable and can be harmful. A balanced diet rich in fruits, vegetables, whole grains, and essential fats is recommended.
A Pigouvian tax on junk food would discourage unhealthy eating habits, generate revenue for public health initiatives, and help combat obesity, particularly among low-income populations. Promotion of healthy eating habits, including probiotics and prebiotics to support gut health, is essential for overall well-being.
Prevention and correction of obesity are best achieved through a balanced diet, regular exercise, and self-control. Dr. P.S. Venkatesh Rao, a Consultant Endocrine, Breast & Laparoscopic Surgeon in Bengaluru, emphasizes the importance of a healthy lifestyle for both health and wealth.
Note: The image is for illustrative purposes only and is not the original image associated with the presented article. Due to copyright reasons, we are unable to use the original images. However, you can still enjoy the accurate and up-to-date content and information provided.
