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Unpacking the Myth: Sparkling Water and Weight Loss – The Truth Behind the Studies


Stay up to date with the latest health news and wellness tips with Health News Live. From celebrity fitness secrets to weight loss breakthroughs and nutrition advice, this live blog provides real-time updates on everything you need to know to stay healthy. The blog features insights from experts and stars to help you maintain your well-being and motivation.

One recent update discusses the myth that sparkling water can help with weight loss. While it is a healthier alternative to sugary drinks, its impact on weight loss is limited. Another post shares tips from a fitness trainer on how to achieve a flat tummy, including avoiding sugary drinks and following a caloric deficit diet.

Additionally, celebrity hairstylist Amit Thakur provides advice on the perfect haircare routine for those with curly hair. For those looking to enhance their fitness journey in 2025, the Amazon Health & Fitness Sale offers up to 60% off on protein, gym equipment, and more.

Furthermore, a weight loss coach shares what she ate to achieve her weight loss goal of almost 30 kgs, offering a helpful diet plan. New mom Sonnalli Seygall also shares 8 exercises she did every day in the 9th month of her pregnancy for a ‘normal delivery’, providing inspiration for other moms-to-be.

With a variety of health and wellness topics covered, Health News Live is your go-to source for staying informed and motivated to maintain a healthy lifestyle.

Note: The image is for illustrative purposes only and is not the original image associated with the presented article. Due to copyright reasons, we are unable to use the original images. However, you can still enjoy the accurate and up-to-date content and information provided.

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