In a recent interview with HT lifestyle, Dr. Madhukar Bhardwaj, Director & HOD Neurology at Aakash Healthcare, highlighted the impact of technology and social media on adolescent minds. He pointed out that while technology can be beneficial for learning and development, overuse can lead to stress, addictive behaviors, and social isolation. Dr. Bhardwaj emphasized the importance of striking a balance between virtual and real-world experiences to prevent cognitive development issues and vulnerability to social pressures.
The study mentioned by Dr. Bhardwaj found that teenagers who overuse technology are more susceptible to social awards and punishments, creating stress in a competitive environment. He also warned about the potential risks of overexposure to social media, such as encountering harmful information, online victimization, and identity theft. The neurologist stressed the importance of parents and guardians monitoring their teenager’s technology usage and setting boundaries to ensure a balanced approach.
Dr. Bhardwaj noted that constant virtual connection can impair memory capacity and hinder teenagers’ ability to engage in critical thinking. He advised readers to be aware of the negative effects of stress and technology overuse on adolescent minds, and to seek professional medical advice if needed. By understanding the potential risks and benefits of technology, parents can help their children navigate the digital world in a healthy way while promoting overall well-being.
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